Monday, January 9, 2012
A Healthier Mindset
So for the past 9 days I have really been trying to be overall more healthy. I have probably tried more new food and recipes this week then I probably did in all of 2011. I start every morning off with a glass of hot green tea and usually a new recipe from hungry girls 300 under 300. This morning its Sweet and Savory Breakfast Bread Pudding. That book has been glued at my hip lately. I always start with green tea to get my metabolism going. Then lunch can be a variety of things but I always try to have some kind of greens with it. Snacks are fresh fruits or 100 calorie packs. I get dinner recipes form a variety of places including things I have always made, hungry girl 300 under 300, and weightwatchers.com. With my first week of eating healthy I lost 2 pounds. The thing I am having the hardest time with is getting my bootay up every morning to get on the treadmill. However, waking up 3 times a morning is still more then I was doing a week ago. I missed my morning workout today but should still get to do my afternoon workout. This week is crazy so I am a little worried about eating healthy and getting workouts in. I have a plan just have to make sure I stick with it. I don't think I have ever been as motivated as I am right now to get healthy. I truly feel like I am a great place. I am not doing this just because I want to lose weight. I am doing this because I want to learn how to be healthier me. Only draw back to all this healthy eating the grocery bill is CRAZY every week. I may have to take up gardening this summer :) Well I hope everyone has a great Monday and I'll type more later!
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